October 2012
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C25K Week 3 Day 1.
Running for 3 minutes is hard! But I managed, in fact, towards the last 15 seconds of the 3 minute runs I had the feeling I could keep going, if only for another 30/60 seconds. I didn’t though. I kept to the C25K programme, though I did do a 2 minute sprint at the end of it before my cool down, even though it was rather tiring, it felt good :)
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Weigh in.
I weighed in this morning at 179lbs.
Which is good, it’s 2lbs down from last week. I’m finally losing weight again. But I was pretty good last week, and expected a loss of 3lbs. I shouldn’t let it get me down, I know I shouldn’t. I guess there’s only really one thing to do. I’ll work harder this week.
I’ll start by going to the gym … now. Starting...
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I went to the gym again today, I wasn’t going to but my housemate asked if I’d join her at about 7 this evening. It so nice having her there to ask if I want to go, it makes makes me more motivated. If she hadn’t asked I’d just be sat on the couch all night, instead I spent an hour and a half at the gym tonight. Were going tomorrow morning as well :)
I did C25K Week 2 Day...
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I made it to the gym today, it was 20 minutes later than planned because my friends alarm didn’t go off, but we still got a good hour and a half done before I had to shower and go to my lecture.
I started the C25K again today, (I’ve tried it quite a few times, but I’d always given up). I started on Week 2 though, which was surprisingly easy, I think it’s because I had...
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I'm back .... again.
Okay, I know it’s been months since I last posted something. Sorry.
My eating has been all over the place since then, a few days of healthy eating then a few unhealthy ones. I have no structure. I need structure, I need routine with my eating, it’s what worked for me last time, I’m hoping it’s what will work for me now.
I weighed in this morning at 181lbs, which I’d...
August 2012
3 posts
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Weigh in
I completely forgot to post what I weighed in at on Monday! Whoops, aha, I guess I’ll do it now :)
I weighed in at 180lbs which is a loss of 2lbs :D I am very happy with that. I’m back on track guys!
On another note, I am working quite a bit this week, which is not only good because I have to stand my whole shift (okay, I know it’s not exactly exercise, but it is better than...
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July 2012
17 posts
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Okay so my eating yesterday wasn’t great, but I don’t think I went overboard so I think it should be fine. :) I have a family BBQ soon, I’m going to try and fill up on water and vegetables mostly, and I’ll probably stay away from the bun if I have a burger. I hope I can come back tonight saying I ate well.
Weigh in day tomorrow :)
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So I weighed in today for the first time in what seems like forever and I’m back up to 182 lbs. Which is okay I guess. I’ve put on about 8 lbs since I last weighed in on Tumblr, which is less than I thought I had put on.
I’m putting the last few months behind me and starting fresh. Hopefully I can get down to 180 lbs buy this time next week, which would mean losing 2 lbs,...
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fearlessfitspo replied to your post: It’s been a while …
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It's been a while ...
I don’t really know how to start this, I havent posted since early April. You know what else I haven’t done since April? Lost any more weight. You know what I have been doing instead? Putting on about a stone.
I can’t keep doing this, I’ll lose a fair bit of weight then abandon my Tumblr and it’ll all pile on again. I have tried numerous times between April and now...
April 2012
18 posts
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So I kind of surprised myself today in terms of exercise, I got myself up at 8.04 and actually did the 30 Day Shred.
Jillian Michaels
Well no I don’t. I just hate how unfit I am and the fact I felt like I was going to pass out half way into the DVD. What’s worse I remember from last year what my body is going to feel like tomorrow. Hell.
But I did it, and hopefully I’ll...
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helpmehealthy replied to your post: Sorry I have been absent … again. My birthday…
we are in the exact.same.boat. aha. but I’m starting again tomorrow too, so good luck, you aren’t alone! :)
Uhh I just completely lost it with my eating, everything just went to crap. I guess we’ll both be working a little harder from now on, but at least we are doing something now before any more...
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Sorry I have been absent … again.
My birthday weekend of unhealthy eating has kind of turned into the past two weeks of me reverting back to my old ways and eating whatever the hell I wanted, pretty much everything I ate was incredibly unhealthy, I just didn’t care what I put in my mouth, the amount of calories I have consumed … I don’t even like thinking about...
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the progress I feared would never come
fearlessfitspo:
About a year and a half ago I didn’t even realize I had gained weight until I noticed my pants weren’t fitting anymore. I was oblivious to the point of thinking the clothes were shrinking, rather than me getting bigger. I went through a long period of wearing mostly dresses and skirts because I was so ashamed I had let myself get bigger, and thought buying new pants was accepting...
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miss-mountaintop replied to your post: Weigh in.
I bet most of it is water/poop weight!! Give yourself a couple days of clean eating and lots of water before you step on the scale again and I bet it will all be gone!!
Hopefully! That is very sensible, here’s hoping my weight will get a little closer to last week’s weigh in rather than this weeks :)
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loveyourselfcompletely replied to your post: Weigh in.
Water weight. Bloating. Too much sodium. That time of the month. Drank too much water yesterday. Constipated. Stomach still full. There are SOOOO many factors. I’m sure you didn’t gain that much. But even if you did, you are beautiful and strong. :)
I am hoping it is a mixture of water weight and too much sodium. Either way some of that...
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Weigh in.
I weighed in today after having my birthday weekend, meaning two parties, along with Easter yesterday. So yeah my eating hasn’t been too great, I tried to eat okay-ish and didn’t eat everything in sight. Yeah, so I stood on the scales …
174 lbs.
174 freeking pounds.
+6 lbs …. since last week.
Well this is not good, not good at all :(
Isn’t 6 pounds, 18000...
